Four Walls. One Purpose.

KELOWNA BARRE

Micro movements,
major results

Ummmm...so what exactly is barre? Imagine the best elements of yoga, pilates, dance, strength training and cardiovascular fitness all wrapped into one perfect hour and voila, you have barre. Barre focuses on full body sculpting through isometric movements combined with high reps of low weight to increase strength, flexibility, balance and toning.

Our BARREROOM methods offer effective, low impact workouts from foundational techniques to a full fat burning sweat and everything in between. It never gets easier, you just get stronger. View our Kelowna barre classes.

ALL LEVELS

From Base to HIIT, we've got classes for all your fitness goals.

BEST INSTRUCTORS

Our instructors are trained in all aspects of barre and body mechanics to ensure safe and fun workouts for all fitness levels and ages

CHILD MINDING

An hour of glorious "you" time at the barre while your little one has some fun in our PlayROOM

BOOK A CLASS

CURRENT SPECIALS

NEW CLIENT

Two Weeks Unlimited

$49

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There is a fire within us all.
An energy that is meant to be expended into something meaningful.
Something that strengthens
mind, body and soul alike.

Ready to raise the barre?

BOOK A CLASS